Do you twerk up and down or side to side?
For the Miley Twerk, you should move your hips quickly from right to left; for a standard twerk, pop your booty up and down, arching and straightening your back to get the best results.
What does God say about twerking?
The Bible says to flee sexual impurity and immorality. Twerking is a dance form designed to stimulate sexual thoughts and feelings. The Bible may not specifically use the word “twerking” but it addresses the attitudes behind it.
Is twerking a bad thing?
“But it is a form of dancing, and dancing is a good thing.” For those who don’t already experience acute back pain and are in good physical condition overall, movement like that involved in twerking can help keep joints limber and strengthens muscles, which may aid in the prevention of future injuries.