Readers ask: How Do You Spell Twerk?

How do you spell twerk in English? The dictionary describes twerking as dancing “in a sexually provocative manner, using thrusting movements of the bottom and hips while in a low, squatting stance”. It says the word in its current form has its roots in the early 1990s New Orleans “bounce” …

How To Twerk Better?

What muscles help you twerk? “It’s a really fun dance and involves a lot of muscles, particularly from the waist down. You get into a semi-squat-like move with a really wide stance so you’ve got your quads involved, your hamstrings, your ‘glutes,’ your low back muscles, your abs and a …

Quick Answer: How To Twerk Like A Pro?

Does twerking help lose weight? Using guidelines from the American College of Sports Medicine, Bohn estimated that “vigorous dancing” burns about eight calories a minute, but twerking burns between five and eight calories per minute for a 150-pound individual. “Dancing burns calories, but you have to do it regularly to …